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A Dabble in Mountain Biking

07/05/2012 09:11

When the SRAM Singletrack Minded calendar was announced, with an event in the local Kinross State Forrest, it prompted me into having another go at the dirt side of bike riding. After a poor outcome the first time I tried (under the suggestion of my coach Mark Fenner), which lasted 10min and a collar bone that turned into 7 pieces (And Cancellara thought he did well turning his into 4 after de Ronde!!!).

 

I decided to pair up for the 7 hour event and with Josh Fitzgerald, and on one of his bikes we took off. Thankfully I had some reconnisance on the ANZAC Day Wednesday to get used to this dirt riding thing. 

The opening of the race was a sharp up hill up a fire road before drifting down the Northshore section. Now this wasn't great for seeding prior to a techo section with a roadie who managed to belt it up the climb only to cause carnage and holding up a fair bit of traffic.

The plan all day was to take it easy, not go too hard and rish crashing. After a couple of laps I started getting some rhythem on the 'D's (gotta talk like a mountain biker), and regularly keeping it in 'The Dog' all day. 

With some consistant 28min laps (the fastest being in the 24min realm) Josh pulled in with 7min to spare in the 7 hours, so I decided to put some gas on and see what I could do, which may not have been the best idea, but it all came together, I was right on the edge of what my technical ability could handle, having a couple of hairy corners, but pulled out a 26:36 lap which I was quiet happy with.

Nutrition was spot on for me, pumping down some Torq Gels and Bars plus plenty of Energy in my bidons all day.

It was made even better with the SRAM Support being provided by Monza Imports with Sean Du Toit being there to help keep the bikes running. All in all a great day, some good pedalling and something quiet different to my normal training load. I can tell you, that as a roadie, there were some upper body and back muscles that got used that normally don't! This lead to quiet a sore week afterwards.

Heroic battle of Troy CWD by Michelle Cook

24/04/2012 08:28

 

Heroic battle of Troy

24 Apr, 2012 04:00 AM
Orange’s Michael Troy has proven he will be a key member of the Torq/BSS cycling team after his efforts on the weekend.

Troy showed he’s competitive across the sport’s different road disciplines by medalling in the NSW Hill Climb Championships on Saturday before backing up to finish fourth in the Blayney to Bathurst Extreme Challenge on Sunday.

The 23-year-old also delivered a top 15 result in the Bathurst Criterium on Saturday.

Troy began his weekend by claiming bronze in the men’s elite division of the NSW Hill Climb Championships raced up Mount Panorama.

It matched the result he produced in 2011.

“When I was climbing, it didn’t feel as good as last year. Because it didn’t feel as good I didn’t expect to get a medal,” Troy explained.

“I had to be told I’d finished third. I didn’t believe them.

“I was pleased to get the result. It a good way to start the racing for the year. To ride and not feel quite right but still finish third is great.”

Troy then backed up to contest the men’s elite division in the Bathurst Criterium.

He finished 13th and was the first member of the Torq/BSS team across the line.

He then backed up on Sunday for the 162 kilometre extreme challenge.

This was an action-packed race for Troy.

“The pace was very high with lots of team tactics,” Troy explained.

“There were attacks going left, right and centre early in the race. I went with all of them.”

The field came together at the back of Tallwood but near Millthorpe there was another breakaway which quickly put 40 seconds on the main field.

This was when Troy made a a huge decision to go it alone and cross the gap to the breakaway.

“It took a lot out of me,” he said.

“I went solo from just before Millthorpe to just before Blayney. There was a bunch of 10 all together in Blayney to do the rest of the race.

“It turned out to be a defining move with all the teams represented in the breakaway.”

There was another attack at the base of Rockley Mount and once again Troy was able to close the gap.

Central Coast rider Michael Curran took the win in four hours, five minutes and 16 seconds and Troy finished fourth in 4:07.51.

“At the end of the day it was a good ride. It was definitely a challenge, that long and that intensity,” Troy said.

“It was very nice to get a top 10 finish in what is essentially my home race.”

Troy’s next focus is the Cootamundra Haycarters Handicap on May 12 and then the NSW Criterium Championships on May 19.

After this he will contest the Cycling Australia National Road Series with his Torq/BSS team starting with the Tour of Toowoomba from June 14-17.

 

Blayney To Bathurst Weekend 2012

23/04/2012 13:36

 

Blayney to Bathurst Weekend 2012

 

The Torq/BSS NRS Team had split up it’s team members, having riders racing on multiple fronts this past weekend, with Robbie, Jack and Brenton hitting up the NRS Round in Tasmania, while the NSW contingent of James Rix, Mark Fenner, Damian Mason, Scott Butler and Michael Troy making a strong appearance at the Blayney to Bathurst weekend in the Central West of New South Wales.

 

The weekend started with the NSW State Hillclimb championships up the iconic Mount Panorama, home of motor sport in Australia. Mick Troy and Scott Butler were both entered in their respective age groups, Scott in Masters 4 and Mick in the elite mens, with Mick hoping to do as good if not better then his bronze of 2011.

Conditions were not as fast as previous years, but the two entrants still managed to bring home the bacon for the Torq/BSS team, with Mick taking again bronze, and Scott taking gold in his division, with a time that would have put him top 10 in the elite division.

 

Later that afternoon came the criterium. This course, situated around the pit complex of the Mount Panorama race track features tough uphill straights, down hill chicanes with rumble strips and tight pinches, enough for everyone. The aim for this course, as with all racing is to stay as near the front as possible to avoid all the stringing out that occurs on all the corners.

The pace was on from the gun, with Troy trying to make early moves and patrol the front of the bunch, trying to either get in one of his trademark breaks or if not keep it together for a sprint for young talent Rix.

Unfortunately mid way through the race the decisive move was made with multiple GPM riders making a move up the road, and not enough fire power or cohesion in the bunch to bring them back. This lead to a 5 man leading group that were never seen again by the peloton.

With a bunch kick looming for 6th place, there was some argy bargy in the peloton, with Mick taking on Ben Kersten in the fight for wheels. In the kick for the finish, Troy took 7th, making him 13th on the day, with Fenner, Rix and Butler following in close behind.

 

Sunday morning saw the team again take on the might in numbers from GPM Racing as well as the Newcastle boys of NKC-Lexus and Suzuki Trek of Canberra. In a super aggressive first hour of racing which again saw Troy trying to make it into every break that went up the road, the first significant move went at the 37km mark with riders from GPM, NKC-Lexus and Suzuki, but unfortunately no rider from Torq/BSS. 

In a bold solo move, Troy accelerated clear of the peloton just prior to re-entering Millthorpe and had the tough job of bridging the already 40 sec gap. Thankfully after 10 solo kilometres he made the junction just as the race re-entered Blayney with another couple making the junction several kilometres later. This added more firepower to the move, with multiple riders from NKC-Lexus and GPM, Mick was going to face an up hill battle later in the race.

 

The next 100km was spent in the breakaway group, tickling that fine line for Mick of doing just enough work not to jeopardise the break or cause discontempt from the other riders while resting enough to try and save himself for the tough final climb up Rockley Mount.

 

Unfortunately for Troy, the biccies spent bridging the gap paid their toll later in the race when 6 riders rode clear of him up the climb. Trying to limit his losses, he collaborated with a Parramatta Race Team rider to get along the flat and rolling roads after the decent from Rockley back to Bathurst. In the final run into Bathurst where there was one or two pinches he dropped his companion to solo into the pits for  7th place only a couple of minutes down on the leading bunch.

 

Chasing him in for 11th place was Mark Fenner who had broken away from the main peloton late in the race after having an easy ride in the bunch for most of the day.

 

Then in the main bunch came Rix, who took out the u19 category for the extreme 162km challenge, as well as Butler and Mason who had all enjoyed their ride for the day.

 

Unfortunately the team just missed out on the teams classification, being taken out by NKC-Lexus, with Torq/BSS coming in second.

 

Thanks to Torq Nutrution and Monza bikes for their support through the event, providing brilliant race and post race nutrition that both works and is delicious and brilliant bikes and running gear.

 

Special thanks to Rob Rix for his efforts feeding and organising the riders through the weekend and also the Mason family for the accommodation on Saturday night.

 

Troy pushes his bike to the limit CWD Nick McGrath

27/10/2011 00:00

 

Troy pushes his bike to the limit

NICK MCGRATH
27 Oct, 2011 04:00 AM
IT’S billed as one of the toughest road races on the Australian cycling calendar but Orange Cycle Club star Mick Troy took it all in his stride.

Troy finished in an overall placing of 15th in the Grafton to Inverell Cycling Classic on Saturday, a race which saw overall winner Mark Jamieson shave 26 seconds off the race record of Commonwealth Games gold medallist Paul Curran.

Troy also finished third in the King of the Mountain stakes for his efforts over the Gibraltar Range.

Troy was extremely satisfied with the result, finishing in a time of six hours, three minutes and 27 seconds.

Jamieson crossed the line first in 6:00.21.

“In A grade, I’m very happy with that,” Troy said.

Riding for the Racing Kangaroos team in the 230km event, it was on the Gibraltar Range Troy excelled.

The arduous task of trekking the demanding range was made to look easy by Troy, who led the peloton from sea level to an elevation of 1100m until two riders broke away near the top, leaving him in third.

Troy said he was initially worried about the climb, but settled in pretty quickly.

“I didn’t find it as tough as I thought I would,” Troy revealed.

“I was having a few nightmares before the race.

“The thing that helped the most was getting my eating and drinking strategy right early.

“It’s so crucial in long races. It was also quite warm, which made it tough, especially coming off an Orange winter. Anything seems hot then.”

Troy had the help of fellow Orange cycling star Angus Tobin in his Racing Kangaroos team.
Tobin finished in 43rd in a time of 6:18.21.
Troy said he was already looking forward to next year.
“Absolutely. It’s a race I believe I can continue to do well in and, if luck happens to be on my side, maybe even win one day,” he said. But he’ll no doubt have to contend with Jamieson for the title.

The Tasmanian set the course alight, beating Curran’s 1985 record of 6:00.47.
Troy said if there is one thing he has learnt from the 2011 race, it’s to seize the opportunity.
“I missed the race-winning break, which left me with a lot of what-ifs,” Troy said.
Orange riders Mick Cain and Dugald Parsons also conquered the tough race, competing in C grade. Cain finished in a time of 7:20.00, with Parsons a further 18 minutes back in 7:38.00.
“All in all it was a good result for the Orange boys,” Troy said. 

 

Silver lining for Troy CWD Michelle Cook

09/08/2011 00:00

 

Silver lining for Troy    

MICHELLE COOK
09 Aug, 2011 04:00 AM
ELITE cyclists in NSW will be paying attention to Mick Troy after his medal-winning performance on Sunday.

The Orange Cycle Club member won a silver medal in the elite men’s category at the NSW State Road Cycling Championships at Kurrajong.

Troy was part of the breakaway which dominated the majority of the 165km race.

Adam Phelan, who rides for Drapac Porsche and had just returned from a few months racing in Europe, broke away in the last 30km and held on for the win.

In a sprint finish Troy was fifth across the line but claimed the elite men’s silver medal as the race combined the top riders with under 23 cyclists.

Troy was thrilled to claim a medal at the NSW event.
“I’m stoked,” Troy said.
“I didn’t really know what to expect.
“I’d had some solid results this year but not in a field that was this tough. “To get second, I’m rapt.”

The 165km race was five laps of a course which included one large hill.

The breakaway came at the top of the first climb, 5km into the race.

“I was in the main bunch when it splintered and saw there were teams breaking away, so I thought I better go with them,” Troy explained.

“I dug deep and got across to the breakaway. We put 10 minutes on the main bunch.”

On the third lap Troy won the King of the Mountain sprint.

In the sprint finish Troy managed to find the energy to win silver.

The 22-year-old said his silver medal was a continuation of what has been a solid year for him on the bike.

“It’s been my coming out year, as in I’ve gone from being someone no one notices to someone they have to pay attention to,” he said.

Already this year Troy has claimed bronze at the NSW Hill Climb, had a top 10 in Mudgee and was fifth at the Sydney Road Race Titles in the elite class.

At the Canberra Tour he was fourth overall in B grade, won the King of the Mountain, the sprint category and the final stage.

He’s hoping his form continues with a number of events big coming up, including the Cootamundra Classic this month, the Goulburn to Sydney in September and the Grafton to Inverell in October. 

 

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